Promise me you'll always remember: you're braver than you believe, stronger than you seem, and smarter than you think.  
-- Christopher Robin to Pooh

Chances are, if you’re looking for a therapist, there are some aspects of your life or how it’s going that you’d like to improve. Chances are, too, that you’ve turned to those around you – friends, family, coworkers, and others – for support. Though usually well-intentioned, our support systems aren’t always enough. A therapist can provide a fresh perspective along with specialized training to help guide you through whatever is troubling you.

Finding a therapist can be a mysterious and overwhelming process. I hope to demystify this process with the information provided throughout my website as you learn more about me, the services I offer, and how I approach this work. 

I am happy to provide a complimentary 20-minute phone consultation to further clarify your goals and assess if I might be the right therapist for you. Here’s to you for investing in your health, well-being, and happiness!